Haakon Larsen v1500m/r...7 row
10,008
Meters
39:27.7
Time
1:58.2
Pace
693
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,008 |
| Overall Time | 39:27.7 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 196 |
November 16, 2025 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.7 | 10,008 | 1:58.2 | 211 | 1027 | 23 |
| 5:59.8 | 1,500 | 1:59.9 | 203 | 998 | 23 |
| 5:54.0 | 1,500 | 1:58.0 | 213 | 1033 | 23 |
| 5:51.6 | 1,500 | 1:57.2 | 217 | 1048 | 23 |
| 5:45.6 | 1,500 | 1:55.2 | 229 | 1087 | 24 |
| 5:59.8 | 1,500 | 1:59.9 | 203 | 998 | 24 |
| 5:56.0 | 1,500 | 1:58.6 | 209 | 1020 | 24 |
| 4:00.8 | 1,009 | 1:59.3 | 206 | 1008 | 25 |
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Workout Graph
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