Haakon Larsen 10000m row
10,000
Meters
39:55.4
Time
1:59.7
Pace
696
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 190 |
November 24, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.4 | 10,000 | 1:59.7 | 204 | 1001 | 23 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 23 |
| 7:46.2 | 4,000 | 1:56.5 | 221 | 1060 | 24 |
| 7:44.5 | 6,000 | 1:56.1 | 224 | 1069 | 24 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 911 | 24 |
| 8:10.9 | 10,000 | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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