Haakon Larsen 9392m row
9,392
Meters
39:23.1
Time
2:05.8
Pace
650
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 178 |
November 25, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.1 | 9,392 | 2:05.8 | 176 | 904 | 22 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 23 |
| 7:45.3 | 4,000 | 1:56.3 | 222 | 1065 | 23 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 999 | 23 |
| 8:48.0 | 8,000 | 2:12.0 | 152 | 823 | 23 |
| 6:53.7 | 9,392 | 2:28.5 | 107 | 667 | 21 |
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Workout Graph
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