Haakon Larsen 10000m row
10,000
Meters
39:30.3
Time
1:58.5
Pace
692
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 193 |
November 28, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.3 | 10,000 | 1:58.5 | 210 | 1023 | 23 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1010 | 23 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1022 | 22 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1028 | 23 |
| 7:51.5 | 8,000 | 1:57.8 | 214 | 1035 | 23 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1021 | 24 |
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Workout Graph
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