Haakon Larsen 10000m row
10,000
Meters
46:06.8
Time
2:18.3
Pace
679
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 190 |
November 29, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.8 | 10,000 | 2:18.3 | 132 | 754 | 19 |
| 8:00.9 | 2,000 | 2:00.2 | 201 | 993 | 22 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1021 | 22 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 23 |
| 13:58.0 | 8,000 | 3:29.5 | 38 | 431 | 14 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 927 | 23 |
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Workout Graph
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