Haakon Larsen 10000m row
10,000
Meters
39:48.9
Time
1:59.4
Pace
700
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 192 |
December 08, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.9 | 10,000 | 1:59.4 | 205 | 1054 | 700 | 23 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1062 | 139 | 23 |
| 7:40.5 | 4,000 | 1:55.1 | 229 | 1125 | 144 | 23 |
| 7:41.0 | 6,000 | 1:55.2 | 229 | 1116 | 143 | 24 |
| 7:49.7 | 8,000 | 1:57.4 | 216 | 1065 | 139 | 24 |
| 8:46.9 | 10,000 | 2:11.7 | 153 | 922 | 135 | 24 |
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Workout Graph
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