Haakon Larsen 10000m row
10,000
Meters
42:01.0
Time
2:06.0
Pace
643
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 190 |
December 12, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.0 | 10,000 | 2:06.0 | 175 | 918 | 643 | 22 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 972 | 131 | 23 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1000 | 133 | 23 |
| 8:01.5 | 6,000 | 2:00.3 | 201 | 986 | 132 | 23 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1001 | 133 | 23 |
| 9:57.7 | 10,000 | 2:29.4 | 105 | 686 | 114 | 22 |
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Workout Graph
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