Haakon Larsen 10000m row
10,000
Meters
39:19.5
Time
1:57.9
Pace
696
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 193 |
December 15, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.5 | 10,000 | 1:57.9 | 213 | 1033 | 696 | 23 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 137 | 23 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1027 | 138 | 23 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1027 | 138 | 24 |
| 7:43.7 | 8,000 | 1:55.9 | 225 | 1073 | 142 | 25 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1042 | 141 | 25 |
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Workout Graph
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