Haakon Larsen 10000m row
10,000
Meters
39:21.6
Time
1:58.0
Pace
677
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 180 |
December 25, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:21.6 | 10,000 | 1:58.0 | 213 | 1031 | 677 | 23 |
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 132 | 23 |
| 7:39.6 | 4,000 | 1:54.9 | 231 | 1094 | 139 | 23 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1024 | 137 | 24 |
| 7:53.8 | 8,000 | 1:58.4 | 211 | 1024 | 134 | 24 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1031 | 135 | 25 |
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Workout Graph
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