Haakon Larsen 8119m row
8,119
Meters
37:51.4
Time
2:19.8
Pace
569
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 187 |
January 07, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:51.4 | 8,119 | 2:19.8 | 128 | 740 | 569 | 23 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 139 | 23 |
| 7:47.6 | 4,000 | 1:56.9 | 219 | 1054 | 140 | 23 |
| 7:49.6 | 6,000 | 1:57.4 | 216 | 1044 | 140 | 24 |
| 7:41.8 | 8,000 | 1:55.4 | 227 | 1082 | 142 | 24 |
| 0:49.3 | 8,119 | 3:27.1 | 39 | 435 | 8 | 16 |
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Workout Graph
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