Haakon Larsen v1000m/r...10 row
10,000
Meters
38:24.3
Time
1:55.2
Pace
713
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 38:24.3 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 943 |
| Drag Factor | 194 |
January 10, 2026 11:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.3 | 10,000 | 1:55.2 | 229 | 1087 | 24 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 23 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 24 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1083 | 24 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 24 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 25 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 25 |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1153 | 26 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 24 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 25 |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.