Haakon Larsen 10000m row
10,000
Meters
39:29.9
Time
1:58.4
Pace
693
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 191 |
January 16, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.9 | 10,000 | 1:58.4 | 210 | 1023 | 693 | 22 |
| 8:00.9 | 2,000 | 2:00.2 | 201 | 993 | 136 | 22 |
| 7:56.3 | 4,000 | 1:59.0 | 207 | 1013 | 138 | 23 |
| 7:43.6 | 6,000 | 1:55.9 | 225 | 1073 | 142 | 23 |
| 7:52.7 | 8,000 | 1:58.1 | 212 | 1029 | 139 | 23 |
| 7:56.5 | 10,000 | 1:59.1 | 207 | 1012 | 138 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.