Haakon Larsen 10000m row
10,000
Meters
38:50.2
Time
1:56.5
Pace
706
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 195 |
January 18, 2026 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:50.2 | 10,000 | 1:56.5 | 221 | 1061 | 706 | 23 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1019 | 138 | 23 |
| 7:42.2 | 4,000 | 1:55.5 | 227 | 1080 | 143 | 23 |
| 7:39.6 | 6,000 | 1:54.9 | 231 | 1094 | 143 | 24 |
| 7:47.5 | 8,000 | 1:56.8 | 219 | 1054 | 141 | 24 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1062 | 141 | 25 |
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Workout Graph
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