Haakon Larsen 10000m row
10,000
Meters
39:09.0
Time
1:57.4
Pace
700
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 910 |
| Drag Factor | 194 |
January 19, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.0 | 10,000 | 1:57.4 | 216 | 1043 | 700 | 23 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 137 | 22 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1030 | 139 | 23 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1031 | 139 | 23 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 139 | 23 |
| 7:33.9 | 10,000 | 1:53.4 | 240 | 1124 | 146 | 25 |
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Workout Graph
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