Haakon Larsen 9642m row
9,642
Meters
44:08.6
Time
2:17.3
Pace
682
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 185 |
January 23, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:08.6 | 9,642 | 2:17.3 | 135 | 764 | 682 | 20 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 139 | 23 |
| 7:40.4 | 4,000 | 1:55.1 | 230 | 1089 | 143 | 24 |
| 7:37.9 | 6,000 | 1:54.4 | 233 | 1102 | 143 | 24 |
| 7:43.8 | 8,000 | 1:55.9 | 225 | 1072 | 145 | 24 |
| 12:58.4 | 9,642 | 3:57.0 | 26 | 390 | 112 | 12 |
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Workout Graph
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