Haakon Larsen 10000m row
10,000
Meters
39:23.7
Time
1:58.1
Pace
693
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 188 |
February 06, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.7 | 10,000 | 1:58.1 | 212 | 1029 | 693 | 23 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 992 | 136 | 23 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1008 | 137 | 23 |
| 7:46.9 | 6,000 | 1:56.7 | 220 | 1057 | 140 | 24 |
| 7:45.8 | 8,000 | 1:56.4 | 222 | 1062 | 142 | 24 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1031 | 138 | 24 |
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Workout Graph
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