Haakon Larsen 10000m row
10,000
Meters
39:15.5
Time
1:57.7
Pace
698
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 898 |
| Drag Factor | 190 |
February 09, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.5 | 10,000 | 1:57.7 | 214 | 1066 | 698 | 23 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1031 | 137 | 23 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1058 | 139 | 23 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1031 | 137 | 23 |
| 7:52.5 | 8,000 | 1:58.1 | 212 | 1059 | 139 | 23 |
| 7:33.7 | 10,000 | 1:53.4 | 240 | 1158 | 146 | 24 |
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Workout Graph
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