Haakon Larsen v5000m/r...3 row
15,000
Meters
59:47.2
Time
1:59.5
Pace
1027
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,000 |
| Overall Time | 59:47.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 194 |
February 14, 2026 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:47.2 | 15,000 | 1:59.5 | 205 | 1004 | 23 |
| 19:58.7 | 5,000 | 1:59.8 | 203 | 999 | 23 |
| 19:50.5 | 5,000 | 1:59.0 | 207 | 1013 | 24 |
| 19:58.1 | 5,000 | 1:59.8 | 204 | 1000 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.