Haakon Larsen v5000m/r...3 row
13,514
Meters
55:33.9
Time
2:03.3
Pace
919
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,514 |
| Overall Time | 55:33.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 1275 |
| Drag Factor | 191 |
February 15, 2026 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:33.9 | 13,514 | 2:03.3 | 186 | 941 | 23 |
| 19:48.7 | 5,000 | 1:58.8 | 208 | 1017 | 23 |
| 19:59.8 | 5,000 | 1:59.9 | 203 | 997 | 24 |
| 15:45.3 | 3,514 | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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