Haakon Larsen 10000m row
10,000
Meters
39:30.5
Time
1:58.5
Pace
692
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 194 |
February 17, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.5 | 10,000 | 1:58.5 | 210 | 1023 | 692 | 23 |
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 136 | 23 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1014 | 137 | 23 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1011 | 138 | 23 |
| 7:50.9 | 8,000 | 1:57.7 | 215 | 1038 | 139 | 23 |
| 7:44.3 | 10,000 | 1:56.0 | 224 | 1070 | 142 | 24 |
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Workout Graph
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