Haakon Larsen v5000m/r...3 row
15,000
Meters
59:50.8
Time
1:59.6
Pace
1024
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,000 |
| Overall Time | 59:50.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 193 |
February 22, 2026 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:50.8 | 15,000 | 1:59.6 | 204 | 1002 | 23 |
| 19:59.0 | 5,000 | 1:59.9 | 203 | 998 | 23 |
| 19:55.6 | 5,000 | 1:59.5 | 205 | 1004 | 23 |
| 19:56.2 | 5,000 | 1:59.6 | 204 | 1003 | 24 |
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Workout Graph
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