Haakon Larsen 10000m row
10,000
Meters
39:31.5
Time
1:58.5
Pace
691
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 193 |
February 23, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.5 | 10,000 | 1:58.5 | 210 | 1022 | 691 | 23 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 137 | 23 |
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1037 | 140 | 23 |
| 7:49.6 | 6,000 | 1:57.4 | 216 | 1044 | 139 | 23 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1036 | 140 | 24 |
| 8:02.2 | 10,000 | 2:00.5 | 200 | 987 | 135 | 23 |
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Workout Graph
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