Haakon Larsen v5000m/r...3 row
15,000
Meters
1:05:03.1
Time
2:10.1
Pace
1026
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,000 |
| Overall Time | 1:05:03.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 1392 |
| Drag Factor | 194 |
March 03, 2026 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:03.1 | 15,000 | 2:10.1 | 159 | 846 | 21 |
| 19:55.2 | 5,000 | 1:59.5 | 205 | 1005 | 23 |
| 20:01.3 | 5,000 | 2:00.1 | 202 | 994 | 23 |
| 25:06.6 | 5,000 | 2:30.6 | 102 | 652 | 18 |
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Workout Graph
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