Haakon Larsen 9117m row
9,117
Meters
41:46.0
Time
2:17.4
Pace
623
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 839 |
| Drag Factor | 190 |
March 12, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:46.0 | 9,117 | 2:17.4 | 135 | 764 | 623 | 20 |
| 8:00.9 | 2,000 | 2:00.2 | 201 | 993 | 136 | 23 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1030 | 139 | 23 |
| 8:31.0 | 6,000 | 2:07.7 | 168 | 877 | 136 | 22 |
| 12:08.0 | 8,000 | 3:02.0 | 58 | 499 | 135 | 16 |
| 5:07.4 | 9,117 | 2:17.6 | 134 | 762 | 77 | 20 |
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Workout Graph
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