Haakon Larsen 39:31 row
10,010
Meters
39:31.0
Time
1:58.4
Pace
696
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 193 |
March 14, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.0 | 10,010 | 1:58.4 | 211 | 1056 | 696 | 24 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1032 | 86 | 23 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1068 | 89 | 23 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1044 | 87 | 24 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1056 | 88 | 24 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1056 | 88 | 25 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1080 | 90 | 25 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 1032 | 86 | 25 |
| 39:31.0 | 1,148 | 1:58.0 | 213 | 1089 | 82 | 25 |
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Workout Graph
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