Haakon Larsen 5336m row
5,336
Meters
21:59.2
Time
2:03.6
Pace
365
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 194 |
March 31, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:59.2 | 5,336 | 2:03.6 | 185 | 937 | 365 | 21 | 138 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1008 | 137 | 23 | 145 |
| 8:30.5 | 4,000 | 2:07.6 | 168 | 879 | 139 | 21 | 125 |
| 5:28.7 | 5,336 | 2:03.0 | 188 | 947 | 89 | 22 | 146 |
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Workout Graph
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