Haakon Larsen 10000m row
10,000
Meters
39:25.7
Time
1:58.2
Pace
693
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 190 |
April 04, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:25.7 | 10,000 | 1:58.2 | 211 | 1027 | 693 | 23 | 145 |
| 8:03.3 | 2,000 | 2:00.8 | 198 | 982 | 135 | 23 | 130 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1029 | 139 | 23 | 139 |
| 7:51.1 | 6,000 | 1:57.7 | 214 | 1037 | 139 | 23 | 146 |
| 7:50.5 | 8,000 | 1:57.6 | 215 | 1040 | 139 | 23 | 153 |
| 7:48.1 | 10,000 | 1:57.0 | 218 | 1051 | 141 | 24 | 158 |
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Workout Graph
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