Haakon Larsen 8895m row
8,895
Meters
36:36.9
Time
2:03.4
Pace
603
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 830 |
| Drag Factor | 188 |
April 14, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:36.9 | 8,895 | 2:03.4 | 186 | 988 | 603 | 22 | 141 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 1020 | 136 | 23 | 143 |
| 7:49.2 | 4,000 | 1:57.3 | 217 | 1074 | 140 | 23 | 153 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 965 | 132 | 23 | 144 |
| 8:31.0 | 8,000 | 2:07.7 | 168 | 951 | 135 | 23 | 130 |
| 3:57.7 | 8,895 | 2:12.7 | 149 | 908 | 60 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.