Haakon Larsen 9392m row
9,392
Meters
38:48.2
Time
2:03.9
Pace
640
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
| Drag Factor | 184 |
April 16, 2026 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.2 | 9,392 | 2:03.9 | 184 | 989 | 640 | 23 | 136 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 993 | 134 | 23 | 132 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1035 | 137 | 24 | 140 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1045 | 138 | 24 | 147 |
| 7:43.9 | 8,000 | 1:55.9 | 224 | 1094 | 141 | 24 | 159 |
| 7:04.0 | 9,392 | 2:32.2 | 99 | 764 | 90 | 21 | 105 |
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Workout Graph
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