Haakon Larsen 10000m row
10,000
Meters
39:44.7
Time
1:59.2
Pace
690
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 189 |
May 04, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.7 | 10,000 | 1:59.2 | 206 | 1041 | 690 | 23 |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1021 | 136 | 23 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1060 | 139 | 24 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1050 | 138 | 24 |
| 7:49.0 | 8,000 | 1:57.2 | 217 | 1074 | 140 | 24 |
| 8:11.7 | 10,000 | 2:02.9 | 188 | 1003 | 137 | 24 |
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Workout Graph
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