Haakon Larsen 10000m row
10,000
Meters
39:57.3
Time
1:59.8
Pace
682
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 189 |
May 10, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.3 | 10,000 | 1:59.8 | 203 | 1024 | 682 | 23 |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 978 | 133 | 23 |
| 8:01.2 | 4,000 | 2:00.3 | 201 | 1017 | 136 | 23 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 1005 | 135 | 24 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1045 | 138 | 24 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1076 | 140 | 25 |
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Workout Graph
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