Haakon Larsen 10000m row
10,000
Meters
40:18.2
Time
2:00.9
Pace
676
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 187 |
May 23, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.2 | 10,000 | 2:00.9 | 198 | 1006 | 676 | 23 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 962 | 132 | 23 |
| 8:05.3 | 4,000 | 2:01.3 | 196 | 994 | 134 | 23 |
| 8:10.0 | 6,000 | 2:02.5 | 190 | 977 | 133 | 23 |
| 8:06.9 | 8,000 | 2:01.7 | 194 | 990 | 134 | 23 |
| 7:42.3 | 10,000 | 1:55.5 | 227 | 1113 | 143 | 25 |
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Workout Graph
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