Haakon Larsen 10000m row
10,000
Meters
39:54.4
Time
1:59.7
Pace
682
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 180 |
May 25, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.4 | 10,000 | 1:59.7 | 204 | 1025 | 682 | 23 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 978 | 133 | 23 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 1020 | 136 | 23 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1021 | 136 | 23 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1045 | 138 | 23 |
| 7:50.7 | 10,000 | 1:57.6 | 215 | 1063 | 139 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.