Haakon Larsen 10000m row
10,000
Meters
40:17.1
Time
2:00.8
Pace
675
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 183 |
May 26, 2026 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.1 | 10,000 | 2:00.8 | 198 | 1005 | 675 | 23 |
| 8:11.2 | 2,000 | 2:02.8 | 189 | 974 | 133 | 23 |
| 8:01.9 | 4,000 | 2:00.4 | 200 | 1008 | 135 | 23 |
| 8:01.6 | 6,000 | 2:00.4 | 201 | 1009 | 135 | 23 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 1019 | 136 | 23 |
| 8:02.2 | 10,000 | 2:00.5 | 200 | 1015 | 136 | 24 |
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Workout Graph
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