Haakon Larsen 10000m row
10,000
Meters
39:21.7
Time
1:58.0
Pace
699
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 181 |
June 15, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:21.7 | 10,000 | 1:58.0 | 213 | 1065 | 699 | 22 |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1104 | 142 | 23 |
| 7:37.0 | 4,000 | 1:54.2 | 235 | 1142 | 145 | 23 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1057 | 139 | 23 |
| 7:56.4 | 8,000 | 1:59.1 | 207 | 1035 | 137 | 23 |
| 8:12.2 | 10,000 | 2:03.0 | 188 | 994 | 136 | 22 |
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Workout Graph
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