Haakon Larsen 29:55 row
7,113
Meters
29:55.0
Time
2:06.1
Pace
485
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 180 |
June 19, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:55.0 | 7,113 | 2:06.1 | 174 | 972 | 485 | 21 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1045 | 138 | 22 |
| 15:44.0 | 2,000 | 1:57.2 | 217 | 1074 | 140 | 22 |
| 23:51.3 | 2,000 | 2:01.8 | 194 | 989 | 134 | 23 |
| 29:38.8 | 1,113 | 2:36.1 | 92 | 756 | 73 | 19 |
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Workout Graph
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