Haakon Larsen 10000m row
10,000
Meters
39:56.8
Time
1:59.8
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 178 |
July 23, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.8 | 10,000 | 1:59.8 | 203 | 994 | 662 | 23 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 989 | 132 | 23 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1002 | 133 | 23 |
| 8:00.4 | 6,000 | 2:00.1 | 202 | 989 | 132 | 23 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 989 | 132 | 23 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 24 |
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Workout Graph
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