Haakon Larsen 10000m row
10,000
Meters
39:37.4
Time
1:58.8
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
| Drag Factor | 175 |
July 25, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.4 | 10,000 | 1:58.8 | 208 | 1013 | 669 | 24 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 24 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 23 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 24 |
| 7:56.7 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 24 |
| 7:58.0 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 25 |
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Workout Graph
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