Haakon Larsen 10000m row
10,000
Meters
40:42.2
Time
2:02.1
Pace
678
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 176 |
August 03, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.2 | 10,000 | 2:02.1 | 192 | 999 | 678 | 22 |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 1001 | 135 | 23 |
| 8:10.9 | 4,000 | 2:02.7 | 189 | 982 | 134 | 22 |
| 8:23.5 | 6,000 | 2:05.8 | 175 | 943 | 132 | 22 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1056 | 139 | 24 |
| 8:09.1 | 10,000 | 2:02.2 | 191 | 1015 | 138 | 24 |
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Workout Graph
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