Haakon Larsen 10000m row
10,000
Meters
39:15.9
Time
1:57.7
Pace
695
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
| Drag Factor | 184 |
September 11, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.9 | 10,000 | 1:57.7 | 214 | 1062 | 695 | 23 |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 1007 | 135 | 23 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1048 | 138 | 23 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1060 | 139 | 24 |
| 7:44.9 | 8,000 | 1:56.2 | 223 | 1091 | 141 | 24 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1104 | 142 | 24 |
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Workout Graph
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