Haakon Larsen 10000m row
10,000
Meters
39:52.8
Time
1:59.6
Pace
693
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 182 |
September 19, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.8 | 10,000 | 1:59.6 | 204 | 1042 | 693 | 23 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 970 | 135 | 22 |
| 7:50.8 | 4,000 | 1:57.7 | 215 | 1062 | 139 | 23 |
| 7:40.7 | 6,000 | 1:55.1 | 229 | 1117 | 143 | 24 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1022 | 136 | 24 |
| 8:01.6 | 10,000 | 2:00.4 | 201 | 1046 | 140 | 24 |
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Workout Graph
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