Haakon Larsen 10000m row
10,000
Meters
39:40.2
Time
1:59.0
Pace
695
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 183 |
September 21, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.2 | 10,000 | 1:59.0 | 208 | 1051 | 695 | 23 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 972 | 133 | 23 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1035 | 137 | 23 |
| 8:12.5 | 6,000 | 2:03.1 | 188 | 1008 | 138 | 23 |
| 7:34.9 | 8,000 | 1:53.7 | 238 | 1147 | 145 | 24 |
| 7:44.5 | 10,000 | 1:56.1 | 224 | 1100 | 142 | 24 |
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Workout Graph
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