Haakon Larsen 30:06 row
7,625m
Meters
30:06.5
Time
1:58.4
Pace
514
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 196 |
August 04, 2017 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,625m | 1:58.4 | 211 | 1024 | 24 | 162 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 23 | 152 |
| 15:44.5 | 2,000m | 1:57.9 | 213 | 1034 | 24 | 160 |
| 23:36.8 | 2,000m | 1:58.0 | 213 | 1031 | 24 | 167 |
| 30:03.2 | 1,625m | 1:58.8 | 208 | 1016 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.