Haakon Larsen 10000m row
10,000m
Meters
40:30.6
Time
2:01.5
Pace
665
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 205 |
August 06, 2017 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.6 | 10,000m | 2:01.5 | 195 | 971 | 24 | 163 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 22 | 152 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 24 | 159 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 25 | 164 |
| 8:09.8 | 8,000m | 2:02.4 | 191 | 956 | 25 | 166 |
| 7:53.2 | 10,000m | 1:58.3 | 211 | 1027 | 26 | 175 |
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Workout Graph
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