Haakon Larsen 10000m row
10,000m
Meters
40:34.7
Time
2:01.7
Pace
653
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 204 |
August 07, 2017 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.7 | 10,000m | 2:01.7 | 194 | 967 | 24 | 160 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 24 | 151 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 24 | 159 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 24 | 158 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 25 | 166 |
| 8:07.0 | 10,000m | 2:01.7 | 194 | 967 | 26 | 170 |
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Workout Graph
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