Haakon Larsen 10000m row
10,000m
Meters
39:45.3
Time
1:59.2
Pace
667
Calories
164
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 207 |
August 12, 2017 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.3 | 10,000m | 1:59.2 | 206 | 1010 | 24 | 164 |
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 23 | 156 |
| 7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 23 | 162 |
| 8:04.4 | 6,000m | 2:01.1 | 197 | 978 | 24 | 158 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 25 | 170 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 26 | 175 |
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Workout Graph
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