Haakon Larsen 10000m row
10,000m
Meters
38:56.6
Time
1:56.8
Pace
690
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 205 |
August 13, 2017 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.6 | 10,000m | 1:56.8 | 219 | 1055 | 25 | 161 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 25 | 151 |
| 7:45.0 | 4,000m | 1:56.2 | 223 | 1066 | 25 | 157 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 24 | 160 |
| 7:40.9 | 8,000m | 1:55.2 | 229 | 1087 | 26 | 168 |
| 7:42.4 | 10,000m | 1:55.6 | 227 | 1079 | 27 | 173 |
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Workout Graph
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