Haakon Larsen 10000m row
10,000m
Meters
38:40.5
Time
1:56.0
Pace
687
Calories
162
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 990 |
| Drag Factor | 209 |
August 14, 2017 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.5 | 10,000m | 1:56.0 | 224 | 1071 | 25 | 162 |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 25 | 152 |
| 7:41.6 | 4,000m | 1:55.4 | 228 | 1083 | 25 | 160 |
| 7:43.1 | 6,000m | 1:55.7 | 226 | 1076 | 26 | 163 |
| 7:45.6 | 8,000m | 1:56.4 | 222 | 1063 | 26 | 167 |
| 7:48.5 | 10,000m | 1:57.1 | 218 | 1049 | 26 | 172 |
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Workout Graph
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