Haakon Larsen 10000m row
10,000m
Meters
38:16.6
Time
1:54.8
Pace
696
Calories
164
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 201 |
August 16, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.6 | 10,000m | 1:54.8 | 231 | 1095 | 25 | 164 |
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 24 | 153 |
| 7:40.1 | 4,000m | 1:55.0 | 230 | 1091 | 25 | 160 |
| 7:36.9 | 6,000m | 1:54.2 | 235 | 1108 | 26 | 166 |
| 7:37.0 | 8,000m | 1:54.2 | 235 | 1107 | 26 | 170 |
| 7:41.8 | 10,000m | 1:55.4 | 227 | 1082 | 27 | 172 |
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Workout Graph
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