Haakon Larsen 10000m row
10,000
Meters
38:19.8
Time
1:54.9
Pace
696
Calories
160
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 207 |
August 19, 2017 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:19.8 | 10,000 | 1:54.9 | 230 | 1089 | 696 | 25 | 160 |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1057 | 137 | 24 | 147 |
| 7:44.3 | 4,000 | 1:56.0 | 224 | 1069 | 138 | 25 | 155 |
| 7:39.6 | 6,000 | 1:54.9 | 231 | 1088 | 139 | 26 | 162 |
| 7:36.6 | 8,000 | 1:54.1 | 235 | 1103 | 140 | 27 | 168 |
| 7:32.9 | 10,000 | 1:53.2 | 241 | 1128 | 142 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.